It is soooo easy to make excuses.
I didn’t exercise for three days. I missed Friday, Saturday, and Sunday and there just wasn’t any excusable excuse. I told myself on those days that I was just too tired to exercise. I know…Bad Me!!!
I did go on the elliptical machine today for 23 minutes and did a 30 minute walk too. Alhamdulilah.
And you know what?
I feel good!!! Every time I exercise it puts me in a happy mood.
I usually exercise in the morning time right after Little Miss Daisy goes off to school. I love to exercise in the morning. I have my quiet time and the weather is cool…and it is the most peaceful time of the day for me.
I even had the elliptical machine put out on the front porch underneath a ceiling fan instead of the little cramped and claustrophobic room that it was in.
So now why didn’t I just get up and get a move on?
So no more excuses for me!!! InshaAllah I can be regular with this.